Webinar: Digital Wellbeing and Mental Health in a Pandemic and Beyond

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Brian Martinez of Michigan State University joined MentorCore this week to speak about the ways that we can stay focused on our mental health and staying smart with how we use technology both to help us through this challenging period, and not let ourselves get too immersed in the technology.

A reference that Brian asked us to add to those included in the talk was to Mental Health Hackers https://www.mentalhealthhackers.org/.

Brian Martinez is a Governance, Risk and Compliance analyst at Michigan State University and is the Director of MISec, an information security focused community for practitioners and interested parties across the State of Michigan. You can find Brian on Twitter

Photo by Kristin Hardwick from StockSnap

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